45cm Foam Roller

45cm Foam RollerSelf Massage Your Muscles Self massage your pain away with a Core Balance 45cm Foam Roller. Short and portable to target smaller areas of your body and easily pop into your gym bag, the roller has a medium density foam construction and smooth surface to deliver a more soothing muscle massage. Medium Density EPE The muscle roller has a medium density EPE foam construction. Its firm enough to deliver a deep massage without feeling too unbearable.

How The Gym Ball Works

Serious about keeping fit

It also has anti-slip lines running around its perimeter to prevent it slipping and rolling under your weight when you're exercising

while the bottom layer has a wave pattern to prevent it sliding on hard

Easy to Clean

They’re at the top end of the firmness scale to apply greater pressure and dig deeper into your muscles

move around

we recommend using lighter dumbbells that offer less resistance

and flexibility training

so it will slowly deflate rather than going BANG

The pads are situated on the interior and exterior of the ring

tear resistant TPE foam which is non-toxic and free from harmful chemicals